Therapy and
ADHD services
for adolescents and adults
I see you.
Your mind never slows down — it’s full of thoughts, ideas, reminders, worries — all tangled together.
You’re not lazy. You care so much, and still, things slip through the cracks.
You feel emotions deeply, and sometimes they take over before you can catch your breath.
You want to show up, to follow through, to feel connected — but something invisible keeps getting in the way.
It’s not your fault. It’s not about trying harder.
You’re not alone.
If you’re constantly overwhelmed, forgetful, distracted, or riding emotional highs and lows — and it’s starting to affect your daily life — it could be ADHD.
These struggles are real, and they’re not a personal failing.
You don’t have to keep pushing through on your own.
Let’s figure it out — together.
Contact me now to get started — I’m here to help.
I'm Shannon, a therapist dedicated to helping individuals who are navigating challenges with their Executive Functions. This includes things like:
Time Management
Organization and Problem Solving
Self-Restraint
Self-Motivation
Emotion Regulation
I provide therapy as well as evaluation and diagnostic services. Together, we’ll explore the challenges you're facing and work collaboratively to find solutions.